The Art of Beauty

Here is my second week in eating healthy.  My meal for this week has been pretty much the same, so here we go :) Breakfast:      Spinach Omelette with Anchovies Lunch:  Tuna with Iceberg Lettuce, Sweetcorn, Walnuts, Avocado, Olive oil and Cayenne Pepper Dinner:  Stir-fry Minced Turkey and Aubergine A very simple food yet yummy and they are full with protein, good fats and keep you feel full longer too.  I always spiced them up with chilli pepper, turmeric, etc whatever into your liking and make sure you keep yourself active all the time and drink loads of water (I tend to drink 3 - 4 litre a day) to keep hydrated.  Have a good day dolls ^^

I thought I'd start something different on my blog and after been thinking for a while, I decided to record my journey to a better and a healthier lifestyle.  I have always been very active when I was a child; I was in any sorts of sports except Volleyball and Basketball; I was so in love with ballet and I danced for a while.  But, since I came to London for study - it seems that all of that active lifestyle has just gone into drain.  I know it is such a cliche to blog about this because it is something that most people are experiencing around the globe.  I came across bulimia when I was still doing ballet, I tried so many different diets but nothing seems to work.   After so many years of the failure and one day it hit my head that it is time for be to step up and to take control of my life.  So, I joined the gym, met amazing people but something still seems off.  It took a while for me to figure out that I will never forget about dancing so I decid...