The Art of Beauty

Everyone has their own life story, so have I.  Throughout the years, my life have been filled with adventures, where I experienced not only bad times but also good times and I never stop learning through those experiences to define who I am now. I have decided to write this post because I want to share and hopefully this will help and motivate others as everyone has their own ways on how to live their lives.  It will be an ongoing life experience and I have no intentions to offend anyone out there. I still can remember when I was a kid where you fear nothing and you dream of being whoever you want to be. However, one thing when I was a kid, I have this insecurity within myself due to the environment I grew up and the culture where everyone believes that you have to be pretty and skinny or you have to be super rich and intelligent to be accepted into the society. I was a chubby little girl and have darker skin whilst my brother, all my cousins and friends were thin, pre...

Here is my second week in eating healthy.  My meal for this week has been pretty much the same, so here we go :) Breakfast:      Spinach Omelette with Anchovies Lunch:  Tuna with Iceberg Lettuce, Sweetcorn, Walnuts, Avocado, Olive oil and Cayenne Pepper Dinner:  Stir-fry Minced Turkey and Aubergine A very simple food yet yummy and they are full with protein, good fats and keep you feel full longer too.  I always spiced them up with chilli pepper, turmeric, etc whatever into your liking and make sure you keep yourself active all the time and drink loads of water (I tend to drink 3 - 4 litre a day) to keep hydrated.  Have a good day dolls ^^