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Showing posts from May, 2020

Allow yourself to feel so you can heal and move forward ❤️❤️❤️

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For the last week or so, I've been seeing a lot of posts about anxiety, fear, insecurities and loneliness. It was probably a mental health awareness week or perhaps it was a message for me and I will go for the latter. I have always believed that if you keep seeing the same signs or sequences numbers that means the universe is telling you something. https://www.instagram.com/alyonnadivinehealing/?hl=en In my previous post, I mentioned that I have enjoyed every single seconds in staying home where I am able to spend more time with myself and my loved ones and working on stuff that I didn't have the time to.  However, I won't deny that there are times where I woke up feeling anxious, resentment and fear of the unknown where my mind took me into a very dark place and let me be honest with you when that happens 'IT SUCKS!!!' Is it okay for me to feel that way? The answer is 'Yes, it is OKAY for me to feel how I feel because I am human after all. We are born

How am I getting on with my daily routine whilst staying home.

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Going into week nine with a slight ease down but I do hope that everyone is doing well, staying busy and keeping sane because I absolutely am or I have to say I am enjoying every second of it 😁 I have to say that I have been doing pretty well working from home since 17 April 2020. I think one of the reason is because there's not much changes in my routine because I'm still working five days a week and workout every morning. I do have to say that at present the advantage of working from home is that I gained an additional two hours sleep and I don't have to travel to the office for the foreseeable future.  In addition, I also get to spend more time with my baby girl so who has the time to complain right 😍 Here we go: I always start my morning with a cup of hot lemon, and ginger tea mixed with 1 teaspoon of collagen peptide, +/- 1 hour morning walk around the estates, quick workout before getting ready for work. Except on Sunday morning where I will have pancake i